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Welcome
![Li Morales](https://static.wixstatic.com/media/38874a_05358273c06d420e8da1e57c33c9ec36~mv2.jpeg/v1/fill/w_329,h_212,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Monochrome%20Podcast%20Announcement%20Instagram%20Story%20with%20Photo%20of%20Man%20Laughing-7_JPEG.jpeg)
Im Li
Explore the art of self-care with me. Discover self-care tips and develop self-care routines that will enhance our personal growth.
As you join me on this journey, I will share valuable insights, tips, and inspiration on self-care, mindfulness, wellness, and self-love.
Discover why I believe Virginia Beach is such a wonderful place to start, renew, or continue your self-care journey. Let's unlock the secrets to self-care and cultivate a happier, healthier way of life.
![Li Morales](https://static.wixstatic.com/media/38874a_e12e8a17301640dfb7cbe8a97ff96e8f~mv2.jpg/v1/fill/w_548,h_600,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/38874a_e12e8a17301640dfb7cbe8a97ff96e8f~mv2.jpg)
The 12 Building Blocks
Of Self-Care
* Physical Self-Care
* Emotional Self Care
* Mental Self-Care
* Social Self-Care
* Spiritual Self-Care
* Proffesional Self-Care
* Financial Self-Care
* Environmental Self-Care
* Intellectual Self-Care
* Recreational Self-Care
* Relational Self-Care
* Cultural Self-Care
Lets Build Together
Download Your Free Guide
Meet The Team
![JC Thomas](https://static.wixstatic.com/media/11062b_652691aff53849f396da3fd83b2ee387~mv2.jpg/v1/fill/w_224,h_149,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_652691aff53849f396da3fd83b2ee387~mv2.jpg)
J.C Thomas
Bee Lashan
![Bernadette Lashan](https://static.wixstatic.com/media/38874a_1f9d7a408c244bac9dd5471b66c5ada6~mv2.jpg/v1/fill/w_165,h_227,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG-7280.jpg)
![Elainer Shay](https://static.wixstatic.com/media/11062b_f09d1267d7e14d41b1d3f4f0b1410a65~mv2.jpg/v1/fill/w_223,h_159,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_f09d1267d7e14d41b1d3f4f0b1410a65~mv2.jpg)
Elainer Shay
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